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ilove2clap added a title to their In progress shelf Feb 13 2018
Let's be real for a sec. Most of us don't have time for an hour of yoga or 30 minutes of meditation every day. We're overwhelmed as it is. Our spiritual practice shouldn't add to that. That's why I've handpicked 108 simple techniques to combat our...
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ilove2clap added a title to their In progress shelf Feb 13 2018
Gabrielle Bernstein helps listeners clear stress and find peace, even if they only have a minute to spare. Bernstein knows that most people don't have time for an hour of yoga or 30 minutes of meditation to dissolve anxiety, so she has hand-picked...
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ilove2clap added a title to their In progress shelf Feb 13 2018
"In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be 'positive' all the time so that we can truly become better, happier people. For decades, we've been told that positive...
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ilove2clap rated a title Feb 13 2018
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ilove2clap rated a title Feb 13 2018
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