Completed Shelf: Recently Added

macgilma

 Recent Activity

m
macgilma added a title to their For later shelf Sep 22 2020
The ketogenic lifestyle doesn't require a sacrifice of flavour! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favourite foods can be made keto. Southern Keto...
m
macgilma rated a title Mar 05 2019
macgilma's rating
m
macgilma added a title to their In progress shelf Aug 30 2018
Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky,...
m
macgilma added a title to their For later shelf Jul 28 2018
The landmark book from New York Times-bestselling author Dr. Jason Fung, one of the world's leading experts on intermittent fasting for weight-loss and longevity, whose 5-step plan has helped thousands of people lose weight and achieve lasting...
m
macgilma added a title to their In progress shelf Apr 05 2018

Wolf Hall

DVD - 2015
"Absorbing, hypnotic...simply unmissable." -- The Times [UK]
[]
[]
To Top