Live in the moment, and enjoy it! These resources will help you relax and appreciate life.
16 items
The Stress-proof Brain
Master your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Book - 2017
8 Keys to Stress Management
Simple and Effective Strategies to Transform your Experience of Stress
Book - 2013
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Crochet to Calm
Stitch and De-stress With 18 Simple Crochet Patterns
Book - 2016
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The De-stress Diva's Guide to Life
77 Ways to Recharge, Refocus, and Organize your Life
Book - 2008
8 Keys to Practicing Mindfulness
Practical Strategies for Emotional Health and Well-being
Audiobook CD - 2015
The Science of Mindfulness
A Research-based Path to Well-being. Season 1
Downloadable Video - 2014
8 Keys to Practicing Mindfulness
Practical Strategies for Emotional Health and Well-being
Book - 2015
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Mindfulness
Your Step-by-step Guide to A Happier Life
eBook - 2015
Mindfulness
An Eight-week Plan for Finding Peace in A Frantic World
Book - 2012
All copies in use View Details
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