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Feb 13, 2018AndLib1 rated this title 4.5 out of 5 stars
Although aimed at the preschool early elementary school children, this book is a good introduction or reminder of how to be mindful and how to re-center oneself. The rhythm and illustrations help to stop and be in the moment. A great read for bedtime, after a bad day/play-date or as a training tool creating purposeful time-out guidance.