The Brain Warrior's Way Cookbook

The Brain Warrior's Way Cookbook

Over 100 Recipes to Ignite your Energy and Focus, Attack Illness and Aging, Transform Pain Into Purpose

Book - 2016
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"Eat right to optimize your brain and to fight Alzheimer's, depression, obesity, and a host of other illnesses with the help of New York Times bestselling authors Tana Amen and Daniel Amen, MD. In The Brain Warrior's Way, Tana and Daniel Amen share how to develop MASTERY over brain health to prevent Alzheimer's disease, combat depression, reverse aging, and improve overall health. One of the key components of the plan is diet ... In this cookbook, you'll find over 100 simple, delicious recipes that support the principles of the Brain Warrior's Way to heal and optimize the brain--an essential resource for anyone who wants to provide their bodies with the proper fuel to boost energy, focus, memory, and quality of life"-- Provided by publisher.
Publisher: New York : New American Library, 2016.
Edition: First edition.
ISBN: 9781101988503
1101988509
Branch Call Number: 641.563 AME
Characteristics: xiii, 352 pages : color illustrations ; 26 cm
Additional Contributors: Amen, Daniel G. - Author

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