Jillian Michaels: 10 Minute Total Body Transformation - Season 1

Downloadable Video - 2016

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Program includes: Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session.

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Publisher: [United States] : Gaiam Americas : Made available through hoopla, 2016.

Branch Call Number: eVideo hoopla

Characteristics: 1 online resource (7 video files (ca. 56 min.)) : sd., col.

Additional Contributors: hoopla digital

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