21 Day Fix

21 Day Fix

DVD - 2014
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The 21 Day Fix presents a a three-week healthy eating and daily exercise plan, made up of a collection of seven different 30-minute workouts plus an eating plan focused on both food quantity and type.
Publisher: Santa Monica, CA : Beachbody, c2014.
Branch Call Number: 613.7 21 D
Characteristics: 2 videodiscs (ca. 3 hr., 54 min.) : sd., col. and b&w ; 4 3/4 in. + 1 Start here leaflet (1 sheet : ill. ; folded to 19 cm.).
Alternative Title: Twenty-one Day Fix

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