9 Secrets of Successful Meditation

9 Secrets of Successful Meditation

The Ultimate Key to Mindfulness, Inner Calm and Joy

Book - 2014
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As a doctor and esteemed yoga and meditation teacher, Dr Samprasad Vinod offers expert guidance in this accessible book on what meditation is and how to truly enjoy it. The result - deep spiritual growth and inner harmony.
Publisher: London : Watkins, 2014.
ISBN: 9781780288024
1780288026
Branch Call Number: 204.35 VIN
Characteristics: xxii, 184 pages : illustrations ; 22 cm

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