9 Secrets of Successful Meditation
The Ultimate Key to Mindfulness, Inner Calm and JoyBook - 2014
As a doctor and esteemed yoga and meditation teacher, Dr Samprasad Vinod offers expert guidance in this accessible book on what meditation is and how to truly enjoy it. The result - deep spiritual growth and inner harmony.
Publisher: London : Watkins, 2014.
Branch Call Number: 204.35 VIN
Characteristics: xxii, 184 pages : illustrations ; 22 cm
Alternative Title: Nine secrets of successful meditation