The Firm. The 500 Calorie WorkoutThe Firm. The 500 Calorie Workout
Title rated 3.6 out of 5 stars, based on 5 ratings(5 ratings)
DVD, 2008
Current format, DVD, 2008, , Available .
DVD, 2008
Current format, DVD, 2008, , Available . Offered in 0 more formats
Watch the extra pounds disappear with this total body cardio and sculpting workout that will burn 500 calories or more in just one session. Leads you through ultra-effective intervals of powerful cardio and muscle-toning moves to burn calories faster than ever before. Use light hand weights to build lean muscle and increase you metabolism.
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