The Firm

The Firm

Flat Abs Solution

Downloadable Video - 2012
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Get rock hard abs and a tight, lean body with five brand new core workouts from The FIRM Master Instructor Rebekah Sturkie. Blend cardio, sculpting, and spot work for faster, flatter results! Mix and match all five routines and get ready to flaunt a strong, lean core in no time.
Publisher: [United States] : Gaiam : Made available through hoopla, 2012.
ISBN: 9780766257010
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (5 video files (ca. 59 min.)) : sd., col.
Additional Contributors: hoopla digital
Alternative Title: Flat abs solution


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