Men, Women & Worthiness
The Experience of Shame and the Power of Being EnoughAudiobook CD - 2012
Dr. Brene Brown teaches listeners how to engage with the world from a place of worthiness, free of shame. She explores the differences and similarities between the experience of shame for men and women; guilt vs. shame--why one is useful, while the other is not; and the four elements of shame resilience--identifying triggers, critical awareness, reaching out, and speaking honestly.
Publisher: Boulder, CO : Sounds True, p2012.
Branch Call Number: 152.44 BRO
Characteristics: 2 sound discs (2 hr., 14 min.) : digital ; 4 3/4 in.