Men, Women & Worthiness

Men, Women & Worthiness

The Experience of Shame and the Power of Being Enough

Audiobook CD - 2012
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Dr. Brene Brown teaches listeners how to engage with the world from a place of worthiness, free of shame. She explores the differences and similarities between the experience of shame for men and women; guilt vs. shame--why one is useful, while the other is not; and the four elements of shame resilience--identifying triggers, critical awareness, reaching out, and speaking honestly.
Publisher: Boulder, CO : Sounds True, p2012.
ISBN: 9781604078510
Branch Call Number: 152.44 BRO
Characteristics: 2 sound discs (2 hr., 14 min.) : digital ; 4 3/4 in.


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SnoIsleLib_BenS Jan 19, 2018

Brene Brown's TED talks on vulnerability and shame, each with millions of views, have struck a chord with a wide audience. This extended discussion of her research into the subject of shame in men and women may prove valuable for listeners who are interested in an in-depth exploration of what she has discovered.


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