Make your Own Rules Diet

Make your Own Rules Diet

Book - 2014
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"In [this book], Tara Stiles introduces readers to ... ways to bring yoga, meditation, and healthy food into their lives"-- Provided by publisher.
Publisher: Carlsbad, California : Hay House, Inc., 2014.
Edition: 1st ed.
ISBN: 9781401944353
1401944353
Branch Call Number: 613.7046 STI
Characteristics: xxi, 285 p. : col. ill. ; 24 cm.

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bandblair Jun 29, 2016

She's a cool person and I've enjoyed some of her writing online, but this book was a let-down. Lots of photos and yoga poses found in plenty of other books. Mostly filler.

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