Ballet Beautiful

Ballet Beautiful

Sculpt & Burn Cardio Blast

DVD - 2013
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Shape a lean and long dancer's body with Sculpt & Burn Cardio Blast. Form trim legs, a tight butt, firm core and strong upper body with low-impact cardio elements, light weights and targeted mat work. Includes two thirty-minute total body toning workouts to really get your heart rate up. Engage your core with standing abs, and sculpt long, lean ballet muscles with total body toning, cardio elements and light weight work.
Publisher: [United States] : Ballet Beauty, LLC, [2013]
Edition: Widescreen.
Branch Call Number: 613.7 BOW
Characteristics: 1 videodisc (65 min.) : sound, color ; 4 3/4 in.
Alternative Title: Sculpt & burn cardio blast

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picklepepper26
Mar 10, 2015

This is my favorite exercise dvd! I have been doing it for a few weeks now and I have enjoyed it very much! It really works! I did not think I could have a smaller butt, but after a few workouts, I saw that it was possible! Really shrinks you! Also great for those who want to do ballet but maybe can't afford it. Thank you Mary for bringing ballet into my living room!

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