Slim Body FitnessDVD - 2013
Slim Body Fitness is the ultimate fat burning, body sculpting DVD, courtesy of New York City trainer Stephanie Levinson, and contains eight innovative workouts that you can mix and match to get maximum results in record time. The DVD contains everything from dynamic cardio intervals, concentrated ab work, to effective, scientifically proven, sculpting for the hard-to-tone areas such as thighs and glutes. The DVD is divided into eight workout segments: Wedding Dress Arms; Get Waisted; Flab-U-Less Glutes, Thighs & Hips; Ultimate Body Blast; Rebounding Workout; Abs & Arms Workout; Flab-U-Less Cardio Intervals; Ultimate Cardio Sculpt. Stephanie Levinson is one of Manhattan's most sought after instructors. She is a former competitive gymnast and medalist in the National Aerobic Championships. She has earned numerous certifications and master trainer degrees in various disciplines of exercise and has designed several signature classes. Her workouts have been featured on TV and in publications including the NY Times, Vogue, Shape, Self, Fitness, Marie Claire, Glamour, and Women Health Magazine. Stephanie has presented her signature workouts at national fitness conferences and in numerous cities such as London, Sydney, Aspen, Miami and Madrid. - Amazon.com.
Publisher: [New York, NY] : Appcession, 
Branch Call Number: 613.7 SLI
Characteristics: 1 videodisc (ca. 85 min.) : sd., col ; 4 3/4 in.
Alternative Title: Slim body fitness with Stephanie Levinson