Leslie Sansone Just Walk

Leslie Sansone Just Walk

Walk to the Hits: Party Songs

DVD - 2013
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Walk to the Hits features hit music and High Intensity Interval Training (aka HIIT); it's the perfect combination. Hit music pumps up your pace, and HIIT training alternates between bursts of 'all out' effort and periods of recovery, allowing walking a shorter session and blasting away as many calories as in a longer one.
Publisher: [Beverly Hills, CA] : Anchor Bay Entertainment, [2013]
Branch Call Number: 613.7176 LES
Characteristics: 1 videodisc (47 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Walk to the hits: party songs


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