Everyday Workout for the Everyday Woman

Everyday Workout for the Everyday Woman

DVD - 2013
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Lisa Whelchel (The Facts of Life) is an author, mother, actress, motivational speaker, and singer who recently appeared on NBC's hit show Survivor. With the help of her trainer, Lisa leads these two workouts geared towards beginners with a friendly, encouraging vibe.
Publisher: West Chester, OH : Acacia, [2013]
ISBN: 9781621721512
1621721515
Branch Call Number: 613.7045 EVE
Characteristics: 1 videodisc (ca. 44 min.) : sd., col. ; 4 3/4 in.

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SunnySanMateo
May 30, 2018

Loved it as well. Good exercises for overall toning and stretching. Not too difficult for the average person.

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readyrisa
Jul 10, 2015

LOVE it! There are two workouts, easy to follow and very effective...I'm feeling it! Nice DVD that is good for everyday.. just like the title says!

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