The Detox Prescription

The Detox Prescription

Supercharge your Health, Strip Away Pounds, and Eliminate the Toxins Within

Book - 2013
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"The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, diabetes, cognitive dysfunction, pain, arthritis, mood disorders, energy, allergies, asthma, hypertension, fertility, and heart disease--all of which are on the rise in modern Western society. The good news is that each of us can optimize this natural cleansing system for better health, greater energy, and efficient weight loss"--Provided by publisher.
Publisher: [Emmaus, Pennsylvania] : Rodale, [2013]
ISBN: 9781609615352
1609615352
Branch Call Number: 613.22 MER
Characteristics: xviii, 350 p. : ill. ; 24 cm.
Additional Contributors: Augustine, Mary Beth
Dowdle, Hillari

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chragusa
Nov 13, 2014

It's a great book to help you detox. However, the recipes are a little complicated. Also, he doesn't describe substitutions in enough detail.

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