Yoga to the Rescue for Neck & ShouldersDVD - 2009
Presents an Anusara yoga routine designed to alleviate back pain caused by stress, strain, and poor posture. Includes a 30 min. tutorial and 30 min. "flow sequence."
Publisher: Silver Spring, MD : Acorn Media, c2009.
Branch Call Number: 617.53 YOG
Characteristics: 1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in.