24/6

24/6

Book - 2012
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"Remember the Sabbath and keep it holy." Sounds nice, but how do we find rest in a 24/7 world? Just as the Hebrews were slaves in Egypt, we have become slaves to technology. Our technological tools allow 24-hour productivity and connectivity, give us more control, and subtlety enslave us to busyness itself. Sabbath is about restraint, about intentionally not doing everything all the time just because we can. Setting aside a day of rest helps us reconnect with our Creator and find the peace of God that passes all understanding. The Sabbath is about letting go of the controls one day a week and letting God be God. So how do we do it?In 24/6, Dr. Matthew Sleeth describes our symptoms, clarifies the signs, diagnoses the illness, and lays out a simple plan for living a healthier, more God-centered life in a digitally-dazed, always-on world. Sleeth shares how his own family was dramatically transformed when it adopted Sabbath practices and helps readers better understand how their own lives can be transformed - physically, emotionally, relationally and spiritually - by adopting the 24/6 lifestyle.
Publisher: Carol Stream, Ill. : Tyndale House Publishers, c2012.
ISBN: 9781414372280
1414372280
Branch Call Number: 263 SLE
Characteristics: xv, 204 p. ; 21 cm.

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cajennings
Jun 26, 2017

This book is a great call to action to find margin in your schedule. My only disappointment was that the author did not really share practical tips on how to carve out a full day. I suppose he intends the reader to examine their own life and figure out how to make it work.

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