The 5-2 Bikini Diet

The 5-2 Bikini Diet

Over 100 Delicious Recipes That Will Help You Lose Weight, Fast

Book - 2013
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Lose up to 14 lbs in just 4 weeks!

By dieting for only two days a week you can have the bikini body youâe(tm)ve always dreamed of âe" fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers.

The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast.

This essential guide is the fastest, easiest path to achieving the body you have always dreamed of âe" and youâe(tm)ll not only lose weight fast, youâe(tm)ll lower the risk of age-related illnesses such as Alzheimerâe(tm)s, diabetes and heart disease too.

Cut your calories, transform your look and start your weight-loss journey today.

Publisher: London : Harper, 2013.
ISBN: 9780007237654
0007237650
Branch Call Number: 613.25 WHI
Characteristics: 250 p. ; 20 cm.
Alternative Title: Five-two diet

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