Outsmarting Anger

Outsmarting Anger

7 Strategies for Defusing Our Most Dangerous Emotion

Book - 2013
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The anger of others is often the roadblock to your achieving your goals. Shrand reveals what happens inside the brain when the dark forces of anger begin to erupt. He outlines techniques for recognizing the many forms of anger and tapping into your brain's powerful anger management zone.
Publisher: San Francisco : Jossey-Bass, a Wiley imprint, c2013.
Edition: 1st ed.
ISBN: 9781118135488
1118135482
Branch Call Number: 152.47 SHR
Characteristics: x, 245 p. : ill. ; 24 cm.
Additional Contributors: Devine, Leigh 1963-

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