You, on A Walk
Listen as You Walk for A Leaner, Healthier LifePre-loaded Audiobook - 2007
Listen to doctors Michael Roizen and Mehmet Oz while walking to help gain greater health benefits from each fitness walk.
Publisher: Chagrin Falls, Ohio : Findaway World ; [New York] : Simon & Schuster Audio, p2007.
Branch Call Number: 613.7176 ROI
Characteristics: 1 Playaway.
From Library Staff
You, an a walk. This is a pre-loaded Playaway audiobook. Recommended for someone just striking out in taking more walks. Plug in your headphones, it's you- on a walk. Kind of self-helpy if that either appeals to you or not.