Walk Away the Pounds
The Breakthrough 6-week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without DietingPre-loaded Audiobook - 2005
Outlines a six-week program for losing weight and raising metabolism through walking, in a recipe-complemented guide that also covers such topics as diet and nutrition, obesity, and the special needs of the elderly.
Publisher: Solon, OH : Findaway World, p2005.
Branch Call Number: 613.7176 SAN
Characteristics: 1 playaway.