10 Minute Solution

10 Minute Solution

Tighten & Tone Pilates

DVD - 2012
Average Rating:
1
Rate this:
Fan favorite instructor Lara Hudson specially designed five workouts to maximize results by incorporating a resistance band to intensify each exercise and by adding specific ballet toning techniques to make a Pilates workout even more effective. These powerful little sessions fit into even the busiest of schedules. Split them into five separate workouts, mix and match favorites, or do them all together for one phenomenal total body training session that takes Pilates to the next level!
Publisher: [United States] : Anchor Bay Entertainment, [2012]
Edition: Widescreen.
Branch Call Number: 613.71 0 M
Characteristics: 1 videodisc (57 min.) : sd., col. ; 4 3/4 in.

Opinion

From the critics


Community Activity

Comment

Add a Comment

d
dabra
Jul 12, 2014

great exercise DVD.
just wish the library had more exercise DVD's using the Resistance Band

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at TSCPL

  Loading...
[]
[]
To Top