Living the Truth

Living the Truth

Transform your Life Through the Power of Insight and Honesty

Book - 2008
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For anyone stuck in a bad relationship, for anyone trapped in a job that's unfulfilling, for anyone who drinks too much or uses food as a drug, for anyone whose lifelong dreams have fallen by the wayside-here's help.

Renowned psychiatrist Dr. Keith Ablow offers surprising and effective new strategies for turning the pain of the past into the power of the future. Drawing on more than 15 years of clinical experience, he presents case studies that reveal how ignoring painful memories can negatively affect every aspect of our lives. Acknowledging that examining the past can be daunting, he presents ideas and exercises that are as comforting and rewarding as they are redemptive. Through Ablow's storytelling skills, empathetic voice, and straight-up advice, the experience of reading this book becomes the first step to a brilliant life.
Publisher: New York : Little, Brown and Co., 2008,c2007.
Edition: 1st trade pbk ed.
ISBN: 9780316017824
0316017825
Branch Call Number: 158.1 ABL
Characteristics: 306 p. ; 21 cm.

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flowermae
May 26, 2015

Interesting book. Recommended to anyone.

h
HarleyInfidel
Dec 24, 2013

I remember watching his show in the late 90s or so. I really enjoyed it. This book is really about finding what your true passion in life is and helping you to see things that you may not have thought possible on your own.

The focus on insight and honesty is one that lots of us avoid by trying to compete and live up to other people's expectations. When we let that go, we can be who we are truly meant to be.

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