The Plan

The Plan

Eliminate the Surprising "healthy" Foods That Are Making You Fat-- and Lose Weight Fast

Book - 2013
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A practitioner of holistic medicine offers a twenty-day program to help overweight people determine their unique body chemistry and identify the supposedly healthy "trigger" foods that cause a toxic reaction and, in turn, numerous health problems.
Publisher: New York, NY : Grand Central Life & Style, 2013.
Edition: 1st ed.
ISBN: 9781455515486
1455515485
9781455515493
Branch Call Number: 613.25 REC
Characteristics: xiii, 301 p. ; 24 cm.

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m
masks
Jun 07, 2015

Works if you can stick with it.

j
J3anB3an
Dec 29, 2014

I think this is the answer to excess weight and digestive issues. It helped me pinpoint some foods that had been giving me some problems.

LibraryStaff Jun 05, 2013

We have this title as an eBook as well!

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