Six Weeks to Omg

Six Weeks to Omg

Get Skinnier Than All your Friends

Book - 2012
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If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth:
-Skipping breakfast can be healthy
-Certain fruits instantly block fat loss
-Small, frequent meals frequently pack on the pounds
-Juices and smoothies cause overeating
-Exercise is about much more than how much and how hard
-Broccoli carbs can be worse than soda carbs

Based on a plan originally designed by a nutrition expert and personal trainer Venice A. Fulton for his A-list clients, SIX WEEKS TO OMG is a groundbreaking system that uses a precise mix of nutrition, biochemistry, genetics, and psychology to produce amazing results. Authoritative, clearly written, and entertaining, this book combines years of red carpet success with fresh, cutting-edge strategies to help anyone get thin and healthy-- fast!

Quick fixes don't work, but the right quick improvements can lead to permanent weight loss. No one is born fat, or destined to have cellulite. Anyone-- really, anyone-- can get skinny. Learn how with SIX WEEKS TO OMG.

"The publishing sensation that is rivaling The Dukan Diet ."
- The Times

"Extreme weight-loss techniques that are taking the weight-loss world by storm."
- Daily Mail

Publisher: New York : Grand Central Life & Style, 2012.
Edition: 1st ed.
ISBN: 9781455528264
1455528269
Branch Call Number: 613.25 FUL
Characteristics: xiii, 288 p. ; 24 cm.

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